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Dual adjustable pulley
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Dual adjustable pulley
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An all-encompassing fitness corner Get closer: begin with one pulley at a time. Engage single muscles or small groups, working on strength. Arms and shoulders first, but also legs thanks to the optional strap accessories.Now let's use both: the obvious choice is the standing chest press, which you can try with different angles and while activating your stabilisers. But there's...