MyCycling Indoor Cycle Trainer
$325.00
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The Italian manufacturer of pro gym equipment may not be on many cyclists’ radar yet but it does have history having sponsored the MG-Technogym team in the mid-1990s, for which Paolo Bettini made his professional debut.
Its new MyCycling trainer is expensive, more so than most competitors, but it shows. It’s the best looking – though of course that’s always subjective – made of glossy, curvaceous, cast aluminium rather than plastic.
Everything about it is smooth, plush and Italianate. Via Technogym the turbo’s metamorphosis from instrument of torture to luxury item is complete.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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