Xiamen Lucky Stars Import & Export Co., Ltd was founded in 2002. We are manufacturers and suppliers of fitness equipment.
For fitness equipment (Luckysports brand), we are specialized in manufacturing and supplying high quality Fitness Equipment for Home Use, Including Treadmills, Exercise Bikes, Gym equipment and AB Machines.
We supply Fitness Products to the international market and have established long term business relationship with many chain stores, distributors, TV sellers, Internet sellers and others.
With our world-standard techniques and management, our products win a high reputation from our customers. We mainly export our products to European countries. With our business principle of "Quality first, Reputation first", we are going to expand our business all over the world.
Our goal is "trying our best to supply our customers with excellent products and satisfying services". No matter where you are from, you are warmly welcome to contact us for making friends, discovering the valuable products and enjoying our considerate services.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…