Octane XR6 Recumbent Elliptical
$480.00
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Get ready for the ride of your life, with Octane’s revolutionary xR6 series seated recumbent elliptical machines. With innovative (and motivating) programming options—plus a smooth elliptical motion with an invigorating push-pull handlebar action—you’ve never had a total-body workout experience quite like this. You’ll love how this award-winning machine promotes natural, smooth movement, and provides for a totally effective workout where your comfort comes first.
Key features of the Octane XR6 Recumbent Elliptical
All xR6 models include customizable interval programs that let you create the workout of your dreams. The xR6e and xR6ce offer heart rate-controlled programs to help you better manage your training, plus the innovative 30:30 performance program lets you test your fitness level and see your exercise efforts pay off in just a short period of time.
There is a basic, first situation when it’s not a good idea to do intensity prescriptions. That’s when the lifter is a newbie. And there are two really simple reasons for that. First is, that such powerlifters either don’t have 1RMs to base the on or the 1RMs they have are not correct. The latter reason occurs due to a mix of multiple factors. Such as limited technical ability, limited mobility, poor neurological efficiency, and the weak power of will. Secondly, new powerlifters usually progress very quickly to the next routines of the
There are millions of ways on how to compose good weightlifting workout programs. Some coaches stay true to few basic plans on such training. They simply tweak them to be fit for different skills and experience levels. But we are sticking to quite a different plan. We put our focus on intensity (actual weights) prescriptions for any specific powerlifter. I personally am sure there are times when both approaches are applicable, even within the same workout session…
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